Body & Life Therapy1 minStress and how Holistic Bodywork Therapy helpsStress is a common experience that affects both our mind and body. While it is a normal part of life, it can become overwhelming when it...
Body & Life Therapy2 minWhat is Holistic Therapy ?Strictly speaking, the term Holistic therapy means to focus on all aspects of the individual within the therapy process whereas...
Body & Life Therapy1 minA Short Word on AnxietyIt is very normal to feel some level of anxiety at times through out life. But it can become a problem when the anxiety, or the avoidance...
Body & Life Therapy1 minDoes Holistic Bodywork Therapy help relieve physical pain ?Yes. The bodywork I do works very well on all manners of physical pain issues. The following are a few examples I have worked with : Back...
Body & Life Therapy1 minWhat is Talk Therapy ?Talk therapy is just another term given to counselling. This part of the therapy is where I get to know you. And where you get to...
Body & Life Therapy1 minWhat is Bodywork Therapy ?Bodywork is a general term used when someone works directly with your body with their hands in a therapeutic manner. The bodywork I offer is
