Blog Pages from Body & Life Therapy

Some information on a variety of topics including short words on lifes challenges and how therapy can bring about healing and change

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Stress is a common experience that affects both our mind and body. While it is a normal part of life, it can become overwhelming when it...

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Strictly speaking, the term Holistic therapy means to focus on all aspects of the individual within the therapy process whereas...

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It is very normal to feel some level of anxiety at times through out life. But it can become a problem when the anxiety, or the avoidance...

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Yes. The bodywork I do works very well on all manners of physical pain issues. The following are a few examples I have worked with : Back...

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Talk therapy is just another term given to counselling. This part of the therapy is where I get to know you. And where you get to...

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Bodywork is a general term used when someone works directly with your body with their hands in a therapeutic manner. The bodywork I offer is